Anyone who would like to get started with keeping a journal.
Anyone looking to develop newer journaling techniques
Anyone who wants to undergo self-development and insight
We can do anything and everything we want,
An affirmation is a declaration of your intention. Affirmations are a simple way to set positive intentions for yourself. We use affirmations as a tool to help you begin creating the reality you truly desire by first capturing it within your thoughts. My Free Affirmation package was designed specially as my gift to you.
even when it seems impossible.
Welcome!
My name is Sonya C Williams and I am an Accountability Coach helping women find their voice through journaling so they can rewrite their trauma story.Journaling is a very effective technique in ensuring that you’re moving forward to becoming the person you want to be. If you are struggling with sticking to your vision and goals, journaling might be the answer and I would love to assist you in your journey.
I learned a great deal as I overcame the challenges the last few years brought me, and I want to share what I have learned with other women who are struggling through a transitional period in their life. I founded INSPIRE, UPLIFT, IGNITE, an online community and resource center, to offer women a safe place to share their struggles and find support, advice and direction as they start a new phase of life.
Journaling to a better you
My Coaching Program is dedicated to discovering a more purposeful, balanced and brave YOU.
Through this program, you will learn how journaling principles can help you uncover
your big dreams and help you overcome any obstacles you face on the way.
Why Journaling?
Who is this program for?
Learn the 4 W's of Journaling
WHO
Journaling is a great form of therapy, it can help anyone going through transition.
Journaling provides writing techniques for aspiring authors and those needing clarity regarding business ideas and concepts.
WHAT
Journaling can help you discover your passion and ultimately lead to discovering your purpose or help you to gain clarity on that purpose.
WHEN
There’s no specific time, place or reason required to journal, however I would suggest having that quiet time of day or evening when you can be alone with your thoughts.
WHERE
Just like there’s no special time to journal there’s no special place to journal. Choose a place that is quiet and serene, where your thoughts are free flowing. You can have white noise or soundscapes playing softly in the background. I suggest lighting some candles or incense preferably sage for clarity and cleansing.
What does the coaching program include?
The Investment for the Journaling to Your Purpose Coaching Program is a one-time fee of $197.00.
This program will give you an insight into the world of journaling. You will learn journaling techniques to not only manifest your goals and dreams, but to discover your true passion.Through the use of these methods, you will gain clarity into the
purpose of your life. By the end of this program, you will not only have completed your first journal entry, but also identified your passion, goals developed a habit that
will suit your schedule and fit into your lifestyle.
Interested? Then what are you waiting for? Take this program- learn to journal and break through what’s been holding you back, Find the you, you were created to
be.Get unstuck, be happier and step into your purpose.
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I Believe in You!
NOW, it is time for you to SHINE, discover who you were created to be and live a life
that you are deserving of!
BECAUSE YOU MATTER.
